• best jump ropes for fitness

    Start with Gratitude

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Workout Anywhere with Gratitude

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THE BEST FULL BODY WORKOUT

LEGS & GLUTES- Jumping is an explosive activity that requires the firing of your quads, glutes and hamstring muscles. Since these muscles are so heavily engaged you'll notice greater shape and definition in less time.

ARMS & BACK- Your shoulder stabilizers control the constant shifting weight of the rope that leads to a faster trained back, shoulders and arms muscles resulting in a tighter and toned upper body.

ABS & CHEST- Jumping rope requires you to keep your core tight and engaged. By engaging your core, you enable the rest of your body to work in sync with each other which results in a higher calorie burn and getting your 6 pack ABS faster.

BURN MORE IN LESS TIME

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Getting Started

Getting Serious

With gratitude in your hands

Take a moment to appreciate whatever you have in your life. Gratitude is the key that empowers you to live a happy life and achieve your goals! 

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