How to size your jump rope

Use the guide above to measure your height in feet to determine which size jump rope is the correct size to order.

 

For sizing your own jump rope here are some "loose" guidelines below

While your rope size will depend largely on your jumping style, there are some simple guidelines you can follow to find that sweet spot. For starters:

1.Stand with one foot on the center of your rope.

2. Pull the handles up to your sides, keeping the rope taught. 

3.The top of the handle should reach to your armpits.

This"hold it up to your armpits"method is a great start, but as your skills and form improve you have may need or want to shorten it over time depending on your overall jump rope goals.

Click HERE for a video tutorial.