Hello tank top arms!! Here is killer 10min workout that will blast arm flab and build those toned, sexy arms!
Grab a light set of dumbbells and Jump Rope! ( or just jog in place) We'll be doing 1min intervals of Jumping Rope to burn fat and 1 min intervals of arms exercises. Let's go!
I post new workout every Tuesday + Thursday. Be sure to Subscribe below and join me! :-)