Fat burner lower ab + cardio jump rope home workout

Amazing balance of fat burning + muscle building 20 min workout! This workout alternates between 1min jump rope to burn off fat and 1 min of lower ab exercises to tight + tone those abs! 

If you don't have a jump rope just jog in place. Best 20 min of your day right here! Get it!

Be sure to subscribe below. I post new workouts every Tuesday and Thursday! :-)