About Karly Kent

Hi, I’m Karly Kent!

I’m a certified personal trainer, NASM & AFFA certified, and founder of Gratitude Ropes and the Jump Rope Mom® program. My mission is simple: help busy adults build strength, stamina, and confidence through movement that feels joyful, mindful, and sustainable.

I believe fitness shouldn’t feel like punishment. Instead, movement is an opportunity to reconnect with your body, reduce stress, and practice gratitude — even in just a few minutes a day.