Workout for Kids Jumping Rope 10 minutes

10 min workout for kids jumping rope. This is a FUN full body jump rope workout with age appropriate exercises. I’ll go over modifications to make it fun for all ages. Come jump along me and my two boys as we switch up the exercises every 30 seconds. We’ll be alternating between beginner jump rope skills and body weight exercises. If you don’t have a jump rope you can still jump along with us. Learn new skills and have fun jumping!

As a former competitive Jump Roper and current jump rope coach for kids, I combine both of my passions to give you the BEST jump rope workouts, tutorials, tips and tricks!

Be sure to subscribe to my site for tips and discounts on everything jumping rope!

Check out these other related videos;

How to start jumping rope for beginners:
https://youtu.be/E6v_VcZ6qDQ

Top 15 basic jump rope tricks:
https://youtu.be/cW1bT3Jpul4

How to do Single and double side swings:
https://youtu.be/SU3N4QkhJms

Why you keep tripping over your jump rope and it’s not your technique
https://youtu.be/qHyqDq-L0wE

High intensity jump rope HIIT workout for fat loss and strength
https://youtu.be/tq0D3qO0rhw

Diastasis Recti jump Rope Workout to Burn Fat;
https://youtu.be/agF_JQh-mEc

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Come jump with me here!

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