Postpartum Jump Rope Workouts
Jump rope to get LEAN workout for women
LIFT your LADIES or pecs! This jump rope workout will TONE your chest, arms and back with your jump rope and weights. If you want muscle tone you need to...
Jump rope to get LEAN workout for women
LIFT your LADIES or pecs! This jump rope workout will TONE your chest, arms and back with your jump rope and weights. If you want muscle tone you need to...
Diastasis Recti jump Rope Workout to Burn Fat
20 minute full body workout jumping rope using safe exercises to help repair diastasis recti. This workout will use jumping rope to help burn fat and crunchless DS exercises for...
Diastasis Recti jump Rope Workout to Burn Fat
20 minute full body workout jumping rope using safe exercises to help repair diastasis recti. This workout will use jumping rope to help burn fat and crunchless DS exercises for...
How to STOP leakage when Jumping Rope with DR. Bri
Tired of leaking when jumping rope? Watch this video with Dr. Bri as she explains the top tips you can do to help prevent bladder leakage AKA urinary incontinence and...
How to STOP leakage when Jumping Rope with DR. Bri
Tired of leaking when jumping rope? Watch this video with Dr. Bri as she explains the top tips you can do to help prevent bladder leakage AKA urinary incontinence and...