All Blog

Top 7 tips to end a weight loss plateau jumping rope

Top 7 tips to end a weight loss plateau jumping...

Having you been skipping your heart out and not seeing any results? You're not alone! This is where there is no change, either no fat loss or no improvement in cardio...

Top 7 tips to end a weight loss plateau jumping...

Having you been skipping your heart out and not seeing any results? You're not alone! This is where there is no change, either no fat loss or no improvement in cardio...

How to start jumping rope if you're just getting back into exercising

How to start jumping rope if you're just gettin...

    The truth is, we all have to start somewhere, whether you're just getting back into working out or have never worked out before. We have several tips for you...

How to start jumping rope if you're just gettin...

    The truth is, we all have to start somewhere, whether you're just getting back into working out or have never worked out before. We have several tips for you...

Gratitude and jumping rope. How gratitude can improve your fitness goals.

How Gratitude Improves your fitness jumping rope

⚠️Did you know that practicing #gratitude can improve your fitness? Whether you're jumping rope or jogging. Practicing gratitude can have profound effects on your body and mind.  When you’re grateful...

How Gratitude Improves your fitness jumping rope

⚠️Did you know that practicing #gratitude can improve your fitness? Whether you're jumping rope or jogging. Practicing gratitude can have profound effects on your body and mind.  When you’re grateful...

Jump Rope Training Workshop

Jump Rope Training Workshop Description- A one-hour class that covers the fundamentals of jumping rope, correct form, easy to follow techniques and skills to practice that you can add in...

Jump Rope Training Workshop

Jump Rope Training Workshop Description- A one-hour class that covers the fundamentals of jumping rope, correct form, easy to follow techniques and skills to practice that you can add in...

Master how to Jump Rope Training Course

Ready to take you Jump Rope to the next level? This course is divided into 6 chapters and will equipped you with all the secrets of jump rope fundamentals and...

Master how to Jump Rope Training Course

Ready to take you Jump Rope to the next level? This course is divided into 6 chapters and will equipped you with all the secrets of jump rope fundamentals and...

How to size your jump rope

To determine the correct size of a jump rope using the guidelines provided, you can follow these steps: Stand with one foot on the center of the jump rope. Hold...

2 comments

How to size your jump rope

To determine the correct size of a jump rope using the guidelines provided, you can follow these steps: Stand with one foot on the center of the jump rope. Hold...

2 comments